SEL, WELLNESS
Mindful Foundations
In this self-paced course, participants new to mindfulness will investigate and engage with its pillars, and walk away with focused mindfulness practices that will help manage stress & physical/emotional pain as well as improve attention and communication. After all, in order for us to model mindfulness for our students, we must first practice it ourselves.
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*This course is made possible through the support of the Area 2 SEL Hub
Online Course
Access for 90 days after registration
Self-Paced
Progress through the content at your own pace
7 PDHs
Awarded upon successful completion of the course
Start Learning!
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More mindfulness | More wellness | More learning
Meet the minds behind our courses
Casey Veitch
Instructional coach, founder of GroundED Learning
About
Casey Veitch is an instructional coach and co-founder of the GroundEd Learners Guild, keeping the wheels turning with fresh content and an ever-present ability to make cogent connections. She has also designed site-specific professional learning and institute programming aligned with school improvement goals tied to differentiation, literacy, SEL/Mindfulness in the classroom, and writing across the curriculum.
What's the buzz?
Really enjoyed the course. I will use many of the techniques for both myself and my students. Thank you!
JILL CAMIC, Teacher
I always get the most out of actually practicing the activities; anytime you include real practice is a win. Great work.
Jonathan Ruby, Teacher
I enjoyed the asynchronous sessions and being able to put into practice the strategies at my own pace.
HEATHER GIEBEL, TEACHER